Calendar module icon


View all calendars is the default. Choose Select a Calendar to view a specific calendar.

Select the arrows on either side of the current month to change the month.
Return to Previous

Event Details

View Map
January 27, 2023
3:30 PM - 5:00 PM
Time Details:
Youth must be present the entire time.

Hillsboro Community Center

50 Hillsboro Tech Dr
Deerfield Beach, FL 33441
Facebook Twitter Email

Stress Management

Friday, January 27, 2023

The Department of Parks and Recreation would like to notify the community of a special workshop series for teens, led by Altheresa Clark, MSW, LCSW and Founder & CEO of Inspire4Purpose, LLC. Her series will be at the Hillsboro Community Center, 50 Hillsboro Tech Drive Deerfield Beach, FL 33441. The workshops will be held on Friday, December 9, 2022, from 3:30 pm – 5:00 pm and Friday, January 27 2023 from 3:30 pm – 5:00 pm. Youth must be present the entire time. 

In the initial workshop youth will explore self-care tips, learn techniques to increase overall mental health and build a self-care plan through exciting activities. The second workshop helps participants realize what stress is, increase capacity to cope successfully with stress, understand the importance of mindfulness and discover solutions to managing stress. 


This workshop is limited to teen participants. Parents/legal guardians must register youth online at Please note, click on the Activities tab, scroll down to Recreation, and click on the ARP Resources, Service & Interventions for Youth & Families to register.

Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more